- Workshop-

This three-part workshop is designed to help participants honour their needs and desires, and regain a sense of agency.

We will use somatic work, art, and expressive arts to create a deeper awareness and connection to our own boundaries, focusing on developing an embodied knowing of what we want and need in the present moment.


Please complete the form below, or e-mail us at,  if you are interested in joining the waitlist for this group, or would like us to send you more details once available!

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