Therapeutic Yoga for Infertility + Loss

If you are experiencing emotional challenges due to infertility, pregnancy loss or the complexities of the fertility journey, then this yoga series may be for you.

When faced with pregnancy loss or challenges conceiving, it is common to experience intense emotions including grief, stress, hopelessness, fear, exhaustion, defeat, deep sadness and even shame.

It is also common to carry this pain in silence.

This yoga series was created so that you do not have to be alone in this.

These classes offer the space to explore and digest the feelings you are carrying, rebuild trust in your body, and reconnect to hope and resilience, while in community with others who are experiencing similar challenges.

No previous yoga experience needed.